Talk to us: annual campaign for mental health support

Talk to Us is an annual awareness campaign run by the Samaritans throughout July.

Talk to Us Month raises awareness of the important help offered by the Samaritans to anyone who is strugglingSamaritans Awareness Day falls on the 24th July (24/7) each year to highlight the fact that the national charity helpline is there to listen to anyone who is struggling 24 hours a day, 7 days a week throughout the year.

The Talk to Us campaign runs throughout the month of July in conjunction with the awareness day. It aims to remind the public that the Samaritans are available for anyone who needs someone to speak to.

Talk to Us sees local events held at Samaritans branches throughout the UK and Ireland each year. The key message is that the charity is there to help anyone who is struggling to cope, at any time of the day or night.

It follows Mental Health Awareness Week, which was held in May, and Stress Awareness Month in April.

Talk to us and help raise awareness this July

Talk to us month coincides with Samaritans Awareness Day which highlgihts that the charity is there 24/7 365 days a year to help people who need itEvery 10 seconds a Samaritans volunteer answers a call for help.

There’s no typical person who calls Samaritans’ helpline and there’s no typical problem that people talk about. No issue is too big or too small. Their extraordinary listening volunteers offer a safe and non-judgemental space for those who need to talk through whatever it is they are facing.

People can join in the conversation and help raise awareness by posting on social media with the hashtag #TalkToUs or #SamaritansAwarenessDay. The Samaritans also have downloadable social media assets and printed materials, such as leaflets and posters.

Importantly, it should be remembered that anyone who is struggling can contact the Samaritans at any time, from any phone, by calling 116 123.

Awareness campaigns help save lives

Samaritans initiatives and campaigns help to save livesThe Samaritans carry out a lot of work to influence local and national suicide prevention strategies, working with governments across the UK and Ireland. They also run a number of other campaigns, such as their Small Talk Saves Lives and Real People, Real Stories campaigns.

Small Talk Saves Lives was launched in 2017 in partnership with Network Rail, the British Transport Police and the wider rail industry. It has raised awareness about the risk of suicide within railway stations and other public settings and the need for members of the public to trust their instincts and try to start a simple conversation with someone if they think they may need help.

Real People, Real Stories is supported by the NFU Mutual Charity Trust and the Scottish Government and aims to encourage men in rural communities who are struggling to cope to seek much-needed help and support.

The charity says that men in rural areas:

  • Are less likely to reach out for support if they’re struggling
  • Report that stigma around mental health is the biggest barrier to them seeking help
  • Say that not knowing who to turn to is another major barrier

The campaign features real-life stories from men who have struggled with their mental health and thoughts of suicide.

Jim McLaren MBE, a farmer and the Chairman of NFU Mutual says that recent years have been “changeable and challenging for the rural community,” and added that it was “vital that we encourage farmers and men in particular to seek help if they require it.”

Talk to Us – and seek training in mental health and suicide

Training in mental health and suicide awareness is crucialFirst Response Training (FRT) is a leading national training provider delivering courses in subjects such as health and safetyfirst aidfire safety, manual handling, food safetymental healthhealth and social care and more.

An accredited Mindful Employer themselves, FRT’s specialist mental health training courses include Understanding Mental HealthMental Health Awareness in the WorkplaceManaging StressAnxiety and Phobias AwarenessSelf-Harm Awareness and Suicide Awareness.

They can also provide qualified, approved trainers to deliver accredited Mental Health First Aid (MHFA) training courses, including the Adult, Youth and Lite versions.

A trainer from FRT says:

Provisional figures show that suicide was the cause of 5,579 deaths in Britain in 2023, which is higher than the previous year. This equates to more than 100 people every week, and suicide is three times more common among men than women, with this gap between the genders widening over time.

“Although suicide rates have fallen by just over a quarter (28%) since 1981, the majority of this fall happened before the year 2000, while deaths spiked upwards in 2021, with a higher suicide rate recorded that year than in 2005-2012 or 2016-2017.

“All this serves to underline the importance of the work the Samaritans do to support people, raise awareness and campaign for more help and funding.

“Training in mental health awareness, and specifically in Suicide Awareness and prevention can be a really important step for individuals to empower themselves to offer critical help and support when it is needed most for loved ones, colleagues or even members of the public.”

brief summary of our mental health training can now be downloaded as an infographic.

You can also download our free Guide to Mental Health Training from our website.

For more information on the training that FRT can provide, please call them today on freephone 0800 310 2300 or send an e-mail to info@firstresponsetraining.com.

Further support for mental health concerns