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Business Skills Courses

We offer a range of eLearning courses to help you succeed in the workplace.

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Communication Courses

Master one of the most important skills in business.

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Stress Management

eLearning

Stress is something that we encounter constantly throughout or working and personal lives. Knowing how to handle stress effectively and recognising it in yourself and the people around you are useful skills to have. It will help you to become a more effective team player or leader, and will help you to maintain a healthy work-life balance.
Duration: 1-2 hours

Learning Objectives

Recognise stressors in the workplace and at home

Identify healthy methods for coping with stress

Assist others who are suffering from stress