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Workplace Courses

We offer a huge range of courses relevant to the workplace. Our training is designed to be useful and impactful for staff in any industry.

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Delivery Methods

Several delivery methods are available through First Response Training, including in-person presentations and discussions, videocalls, in-browser eLearning software.

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Managing Personal Stress Level 2

The Managing Personal Stress Level 2 course aims to raise awareness of the pressure in the workplace and introduce techniques that can be used to manage the risk of stress among workers. The course is designed to provide individuals with the knowledge and tools they need to recognize and manage stress in themselves and others, leading to a healthier and more productive workforce.

During the course, individuals will learn about the causes and effects of stress, how to identify signs of stress and techniques that can be used to manage and reduce stress. The course covers a range of topics, including the physiological and psychological effects of stress, time management strategies, relaxation techniques, and cognitive-behavioural techniques.

The training is delivered over a period of six hours, with interactive sessions, discussions, and practical exercises designed to help individuals understand and apply the techniques covered in the course. Successful candidates who complete the course will receive a certificate valid for three years, demonstrating their understanding of stress management techniques and their commitment to promoting personal well-being.

Learning Objectives

  • Explain the relationship between pressure and stress
  • List the symptoms of stress
  • Describe ways of identifying pressure and stress
  • Describe ways of managing the risks

Workplace Courses

Aim: To provide learners with a general understanding and awareness of the new General Data Protection Regulation (GDPR) (EU)

Classroom training
Online webinar
eLearning course

Aim: To provide delegates with the knowledge to deal with conflict in the workplace and manage their own personal safety including the use of breakaway techniques.

Classroom training
eLearning course

Aim: To provide delegates with an overview and awareness of the issues surrounding Legionella control, current legislation and good practice procedures.

Classroom training
Online webinar

This course provides delegates with background knowledge on the hazards related to asbestos and how the law has addressed those risks.

Classroom training
eLearning course

Aim: To provide delegates with the information and training required by law to prepare them for working in confined spaces.

Classroom training

Aim: To advise delegates about the principles of safe working at height and the importance of conducting a risk assessment prior to any working at height activity.

Classroom training
Online webinar
eLearning course

Aim: To introduce the concepts of equality and diversity to the workplace, so that both equality and diversity can be promoted and discrimination and bullying reduced.

Classroom training
Online webinar
eLearning course

Aim: To provide delegates with the knowledge and expertise to enable the correct selection and use of PPE in the work place.

Classroom training
Online webinar

Aim: To raise awareness of the risks involved with injuries caused by sharps / needles.

Classroom training

Aim: To provide delegates with an awareness of environmental issues and their individual responsibilities for environmental management.

Classroom training
Online webinar

Aim: To provide an awareness of environmental management and to know the steps required to implement an effective environmental management system.

Classroom training

Aim: To raise delegates’ awareness of stress, and to introduce them to techniques used to manage your stress.

eLearning course

Aim: To raise awareness of pressure and to introduce techniques that can be used to manage the risk of stress among workers.

Classroom training
Online webinar