Mental Health Awareness Week focuses on anxiety

Anxiety is the theme for this year’s Mental Health Awareness Week, which is observed from 15th to 21st May in the UK. Anxiety is one of the most common mental health problems experienced by people. It can be sparked by worries such as exam pressures, relationship problems, starting a new job or losing one,...

Join the conversation this National Stress Awareness Day

The 12th annual National Stress Awareness Day will be marked on Wednesday 4th November 2020. Falling on the first Wednesday in November each year, the annual awareness day was established to highlight the importance of recognising and managing stress in our daily lives. Mental health charity Mind says that, although stress itself is not...