Slide 1
Workplace Courses

We offer a huge range of courses relevant to the workplace. Our training is designed to be useful and impactful for staff in any industry.

Slide 1
Delivery Methods

Several delivery methods are available through First Response Training, including in-person presentations and discussions, videocalls, in-browser eLearning software.

previous arrow
next arrow

Managing Personal Stress Level 2

Webinar

Aim: To raise delegates’ awareness of stress, and to introduce them to techniques used to manage your stress.

Certification: Successful candidates will be issued with a certificate valid for 3 years.

Duration: 6 hours

Learning Objectives

Explain the relationship between pressure and stress

List the symptoms of stress

Describe ways of identifying stress

Describe ways of managing stress