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The trainer for the course did an excellent job in bringing his experience and knowledge alive to make this Fire Marshal course very enjoyable and interesting

Heath & Safety Director - Construction - Bristol   

Mental Health Training

1 in 4 people will experience a mental health problem each year, and a recent study has shown that almost half of all employees (48% of 44,000 surveyed workers) have experienced poor mental health at work. What’s more, only half of those affected have felt able to speak out about their experiences. This means that up to a quarter of the UK workforce could be struggling in silence, feeling anxious and alone.

Poor mental health at work costs employers millions every year, and can also mean they lose valuable workers, as 300,000 people leave their jobs due to mental health each year. It’s time to demystify and destigmatise mental health once and for all.

One key way to do this is with mental health training for managers and staff. This is recommended by the government as well as several mental health charities and other organisations. We can offer a range of mental health training solutions to suit you and your business, simply contact us today. You can also ask us about Mental Health First Aid England approved instructors.

8 Courses.

Level 2 Award in Self-Harm Awareness

3 Hours Course Finder

To provide basic knowledge of self-harm, its causes, how to recognise signs of self-harm and how to support individuals who self-harm.

  • Define self-harm
  • Describe the link between self-harm, mental health and suicide
  • Explore strategies to support individuals and reduce the need to self-harm
  • State legislation and policies related to self-harm
  • Know support services available

Call our team to discuss your requirements Course Finder
Course Finder

Level 2 Award in Suicide Awareness

3 Hours Course Finder

To raise awareness and understanding of suicide, examine personal and societal attitudes towards suicide and understand how we may be able to offer help

  • To define what suicide is, and understand its prevalence
  • Understand the links between suicide, mental health and other factors
  • Identify links and differences between suicide and self-harm
  • Recognise the risk factors and warning signs for suicide
  • Understand how to offer help and support, including actions to take in an emergency

Call our team to discuss your requirements Course Finder
Course Finder


1 Hour Course Finder

To introduce the concept of mindfulness and different mindfulness practices for relaxation and self-care

  • Understand what we mean by ‘mindfulness’
  • Explain the difference between informal and formal mindfulness practice
  • Identify the benefits and impact of mindfulness
  • Understand the role of breathing
  • Be able to practice some basic breathing techniques
  • Understand how to apply mindfulness in everyday life

Call our team to discuss your requirements Course Finder
Course Finder


The level of teaching was outstanding and this really showed in the exam marks. The trainer’s enthusiasm for First Aid really shone through and this in turn motivated the group to learn, practise and ask as many questions as possible. […]. The instructor passed on expertise in such a way that did not alienate anyone even though it was a diverse group of people from all parts of the business. The examiners were wonderful, giving us extra tips and advice once we had passed; this gave everyone confidence in their new skills and will allow us as individuals to handle a first aid situation.

PA to European CIO and Head of UK IT - Birmingham - Computer Holdings